18 Jul, 2023

10 Amazing Natural Juices for Improving Digestive Health

Pear, Celery and Ginger: Combination of pear and celery along with spices of ginger makes this smoothie an inseparable component of the detoxification diet.


Source: Google

Apple, Cucumber and Lettuce: The seeds present in smoothie gives a cooling effect which heals burns and inflammation of the intestines, leading to IBS.


Source: Google

Green Apple, Kale and Cucumber: The high level of dietary fibers in green apples aids regulation of bowel movement, reduces the risk of developing colon cancer.


Source: Google

Orange, Aloe Vera and Spinach: Well, orange, aloe vera and spinach is a unique combination for a digestive smoothie but in reality, it is best juice for health.


Source: Google

Broccoli, Papaya and Mint: A rich source of dietary fibers, potassium and vitamins A, B6 and C, Broccoli is considered one of the most important digestion-aiding foods.


Source: Google

Red Grapes, Cabbage and Celery: Most of the fibers present in grapes are insoluble it increases bulk of the stool and reduce the discomfort related to constipation.


Source: Google

Swiss chard, Pineapple and Cucumber: An amazing source of beta carotene, vitamins A, C, zinc and manganese, it works as powerful antioxidants and anti-inflammatory agents.


Source: Google

Sweet Potato, Carrots and Bell Pepper: Carrots promote proper functioning of digestive organs which are rich source of both soluble and insoluble fibers.


Source: Google

Savoy cabbage, Mint and Pineapple: Savoy cabbage is a good source of dietary fibers, vitamins, minerals and proteins that helps in improving overall digestive health.


Source: Google

Zucchini, Lettuce and Orange: Zucchini is an amazingly healthy and easy to digest vegetables that don’t cause bloating and abdominal gas.


Source: Google

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