28 Nov, 2023
10 Benefits of Having Tulsi Leaves in Winter
Immune Booster: Tulsi contains Vitamin C and zinc, enhancing immunity and fighting infections due to its antibacterial, antiviral, and antifungal properties.
Source: Google
Fever & Pain Relief: Its antibacterial nature helps reduce fever, while Tulsi juice with black pepper alleviates periodic fevers. Boiling Tulsi leaves with cardamom and consuming with sugar and milk.
Source: Google
Respiratory Health: Active components like camphene and eugenol aid in easing congestion, coughs, and colds. Mixing Tulsi juice with honey and ginger proves effective against asthma, bronchitis, and influenza.
Source: Google
Stress Management & Blood Pressure: Tulsi compounds regulate neurotransmitters, reducing stress, inflammation, and blood pressure.
Source: Google
Anticancer Effects: Tulsi's phytochemicals serve as antioxidants, guarding against skin, liver, oral, and lung cancers.
Source: Google
Heart Health: Tulsi benefits cardiovascular health by lowering lipid levels, preventing strokes, reducing hypertension, and offering antioxidants.
Source: Google
Diabetes Support: Tulsi extracts lower blood glucose levels in type 2 diabetes patients.
Source: Google
Kidney Stones & Gout: Its detoxifying and diuretic properties reduce uric acid, aiding in kidney stone prevention and relieving gout symptoms.
Source: Google
Digestive Aid: Tulsi leaves treat indigestion, appetite loss, flatulence, and bloating.
Source: Google
Skin & Hair Health: Tulsi combats acne, blemishes, and premature aging with antioxidants, fortifying hair roots and preventing dandruff due to its antifungal properties.
Source: Google
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