10 Quick, Easy and Healthy Tiffin Ideas for Busy Working Women

Salad Sandwich: Make healthy salad sandwich with yogurt, mustard, and plenty of veggies

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Bento Box: For staying healthy while working, create Bento Box with variety of veggies, fruits and crackers

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Oats Dosa: Oats dosa is a healthy and nutritious dish and perfect tiffin option for working women

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Samosa Chaat: Samosa chaat can be made by combining crispy samosas with spicy and tangy chaat toppings

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Rice Bowl: Cook rice and top it veggies, lean protein, and a tasty sauce

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Leftovers: Prepare healthy and quick tiffin box with leftovers veggies and crackers

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Wraps: Wraps are easy, quick and healthy for tiffin box. Spread some hummus on a whole wheat wrap and add your choice of toppings

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Homemade Smoothie: Prepare nutritious smoothie with spinach, banana, protein as a perfect tiffin option for working women

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Fruit Salad: Prepare a refreshing fruit salad with a variety of fruits for a healthy and easy-to-carry snack

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Quinoa Salad: Mix all the vegetables and top it with your favorite dressing for a quick, protein-packed salad

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

10 Quick, Easy and Healthy Tiffin Ideas for Busy Working Women

Salad Sandwich: Make healthy salad sandwich with yogurt, mustard, and plenty of veggies

Bento Box: For staying healthy while working, create Bento Box with variety of veggies, fruits and crackers

Oats Dosa: Oats dosa is a healthy and nutritious dish and perfect tiffin option for working women

Samosa Chaat: Samosa chaat can be made by combining crispy samosas with spicy and tangy chaat toppings

Rice Bowl: Cook rice and top it veggies, lean protein, and a tasty sauce

Leftovers: Prepare healthy and quick tiffin box with leftovers veggies and crackers

Wraps: Wraps are easy, quick and healthy for tiffin box. Spread some hummus on a whole wheat wrap and add your choice of toppings

Homemade Smoothie: Prepare nutritious smoothie with spinach, banana, protein as a perfect tiffin option for working women

Fruit Salad: Prepare a refreshing fruit salad with a variety of fruits for a healthy and easy-to-carry snack

Quinoa Salad: Mix all the vegetables and top it with your favorite dressing for a quick, protein-packed salad

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