19 May, 2024

5 Seeds That Combat Summer Heat

Fennel Seeds


Source: Google

Fennel seeds have a natural cooling effect on the body. They are often consumed after meals to aid digestion and reduce body heat.


Source: Google

Chia Seeds


Source: Google

Chia seeds are hydrating and can help regulate body temperature. They absorb water, which helps keep you hydrated.


Source: Google

Sabja Seeds (Basil Seeds)


Source: Google

Sabja seeds have cooling properties similar to chia seeds and are often used in traditional summer drinks in many cultures.


Source: Google

Coriander Seeds


Source: Google

Coriander seeds are known for their cooling effect and digestive benefits. They are often used in summer drinks.


Source: Google

Watermelon Seeds


Source: Google

Watermelon seeds are not only nutritious but also have cooling properties. They can help keep your body hydrated and cool.


Source: Google

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