24 May, 2024

Health Benefits Of Consuming Tulsi Water Every Day

Boosts Immunity: Tulsi water enhances immunity with its rich antioxidants and immunomodulatory properties, according to a 2017 review in Hindawi.


Source: Google

Reduces Stress and Anxiety: Tulsi water helps alleviate stress and anxiety with its adaptogenic properties and essential nutrients like calcium, zinc, iron, and vitamins A and C.


Source: Google

Boosts Digestive Health: Tulsi water promotes healthy digestion, aiding in the relief of bloating, gas, and indigestion.


Source: Google

Oral Health: Tulsi water supports oral health with its antimicrobial properties, as highlighted by 2012 research in the International Journal of Research in Ayurveda and Pharmacy.


Source: Google

Respiratory Health: Tulsi leaves in tea support respiratory health, explaining its traditional use in treating respiratory issues.


Source: Google

Therapeutic Effects: Tulsi has been used as an Ayurvedic remedy for over 3,000 years due to its numerous therapeutic qualities.


Source: Google

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