Health Benefits of Garlic

Raw garlic fights cough and colds; consuming two crushed cloves on an empty stomach helps. For kids, hanging garlic around their necks relieves congestion.

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Allicin in garlic aids cardiac health by curbing LDL oxidation, lowering cholesterol, preventing blood clots, and reducing blood pressure.

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Raw garlic betters digestion, aids intestines, reduces inflammation, clears worms, and protects gut bacteria.

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It regulates blood sugar for diabetics when consumed regularly.

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Garlic boosts immunity, fights free radicals, and aids eye and ear infections due to antimicrobial properties.

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It improves skin by preventing acne, lightening scars, and treating cold sores, psoriasis, and blisters. Also, it guards against UV damage.

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Garlic's antioxidants shield against lung, prostate, bladder, stomach, liver, and colon cancers, and prevent peptic ulcers.

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It aids weight loss by curbing fat cell formation, enhancing fat burning, and reducing LDL levels.

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Garlic is considered a "performance-enhancing" substance, historically used to combat fatigue. Rodent studies suggest it improves exercise capacity and heart rates in heart disease patients.

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Health Benefits of Garlic

Raw garlic fights cough and colds; consuming two crushed cloves on an empty stomach helps. For kids, hanging garlic around their necks relieves congestion.

Allicin in garlic aids cardiac health by curbing LDL oxidation, lowering cholesterol, preventing blood clots, and reducing blood pressure.

Raw garlic betters digestion, aids intestines, reduces inflammation, clears worms, and protects gut bacteria.

It regulates blood sugar for diabetics when consumed regularly.

Garlic boosts immunity, fights free radicals, and aids eye and ear infections due to antimicrobial properties.

It improves skin by preventing acne, lightening scars, and treating cold sores, psoriasis, and blisters. Also, it guards against UV damage.

Garlic's antioxidants shield against lung, prostate, bladder, stomach, liver, and colon cancers, and prevent peptic ulcers.

It aids weight loss by curbing fat cell formation, enhancing fat burning, and reducing LDL levels.

Garlic is considered a "performance-enhancing" substance, historically used to combat fatigue. Rodent studies suggest it improves exercise capacity and heart rates in heart disease patients.

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