Herbal Teas for Weight Loss

You can make it by pouring hot water onto tea leaves and allowing them to steep for several minutes so their flavor infuses into the water.

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Green tea: Renowned for its health benefits, green tea stands as one of the most popular tea varieties, celebrated for its potential in aiding weight loss.

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Puerh tea: Also recognized as pu’er or pu-erh tea, puerh tea originates from China and undergoes a fermentation process. Often savored post-meal, its distinctive earthy aroma matures with time.

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Black tea: Distinguished by its higher oxidation level compared to green, white, or oolong teas, black tea presents a robust flavor profile and a rich, full-bodied infusion.

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Oolong tea: Hailing from Chinese tradition, oolong tea undergoes partial oxidation, placing it between the realms of green and black tea.

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White tea: Prized for its minimal processing, white tea is harvested from young tea plants, imparting delicate flavours and subtle nuances distinct from more oxidized varieties.

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Herbal tea: Crafted through the infusion of herbs, spices, and fruits in hot water, herbal teas offer a caffeine-free alternative to traditional teas, drawing from a diverse array of botanical ingredients.

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Herbal Teas for Weight Loss

You can make it by pouring hot water onto tea leaves and allowing them to steep for several minutes so their flavor infuses into the water.

Green tea: Renowned for its health benefits, green tea stands as one of the most popular tea varieties, celebrated for its potential in aiding weight loss.

Puerh tea: Also recognized as pu’er or pu-erh tea, puerh tea originates from China and undergoes a fermentation process. Often savored post-meal, its distinctive earthy aroma matures with time.

Black tea: Distinguished by its higher oxidation level compared to green, white, or oolong teas, black tea presents a robust flavor profile and a rich, full-bodied infusion.

Oolong tea: Hailing from Chinese tradition, oolong tea undergoes partial oxidation, placing it between the realms of green and black tea.

White tea: Prized for its minimal processing, white tea is harvested from young tea plants, imparting delicate flavours and subtle nuances distinct from more oxidized varieties.

Herbal tea: Crafted through the infusion of herbs, spices, and fruits in hot water, herbal teas offer a caffeine-free alternative to traditional teas, drawing from a diverse array of botanical ingredients.

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