16 Jun, 2023
Home tips to help soothe and alleviate chapped lips
Avoid licking your lips: Licking your lips can actually worsen dryness. Instead, put lip balm or moisturizer to provide relief
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Stay well-hydrated by drinking an adequate amount of water throughout the day. Proper hydration helps keep your lips moisturised from within
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Gently exfoliate your lips to remove dead skin cells. You can make a simple lip scrub at home using a mixture of honey and sugar or olive oil and brown sugar. Apply the scrub to your lips and gently rub in circular motions, then rinse off with warm water
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Shield your lips from extreme weather conditions, such as cold winds or excessive sun exposure. Wear a scarf or use lip balms with SPF when necessary
Source: Google
Try natural remedies like aloe vera gel, cucumber slices, or a thin layer of honey on your lips. These ingredients can provide soothing and moisturizing effects
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Maintain a balanced diet rich in vitamins and minerals. Foods high in vitamins A and C, such as leafy greens, carrots, citrus fruits, and berries, can contribute to healthy skin, including your lips
Source: Google
Limit your exposure to hot water, such as long hot showers or baths, as it can dry out your skin, including your lips. Opt for lukewarm water instead
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Steer clear of irritants that can further dry out your lips, such as certain toothpaste ingredients, lip products with fragrance or flavoring, or allergens that you may be sensitive to
Source: Google
If the air in your home or office is dry, using a humidifier can add moisture to the environment and help prevent your lips from becoming excessively dry
Source: Google
Seek medical advice if needed: If your chapped lips are severe, persistent, or accompanied by other symptoms like bleeding, infection, or pain
Source: Google
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