Oil-Free Evening Snacks: 5 Healthy Desi Delights for Weight Watchers

Sprout Salad

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

A mix of moong sprouts, chopped tomatoes, cucumbers, onions, and coriander leaves. Season with lemon juice, salt, and chaat masala.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Vegetable Dhokla

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Made with a batter of gram flour and yogurt, add grated vegetables like carrots and spinach before steaming.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Cucumber Boats

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Halve cucumbers lengthwise and scoop out the seeds. Fill with a mixture of hung curd, finely chopped veggies, and spices.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Bhel Puri

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Use puffed rice, chopped onions, tomatoes, boiled potatoes, and coriander. Add green chutney and tamarind chutney for flavor without adding oil.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Masala Corn

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Boiled corn kernels mixed with lime juice, salt, chaat masala, and chopped coriander.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Oil-Free Evening Snacks: 5 Healthy Desi Delights for Weight Watchers

Sprout Salad

A mix of moong sprouts, chopped tomatoes, cucumbers, onions, and coriander leaves. Season with lemon juice, salt, and chaat masala.

Vegetable Dhokla

Made with a batter of gram flour and yogurt, add grated vegetables like carrots and spinach before steaming.

Cucumber Boats

Halve cucumbers lengthwise and scoop out the seeds. Fill with a mixture of hung curd, finely chopped veggies, and spices.

Bhel Puri

Use puffed rice, chopped onions, tomatoes, boiled potatoes, and coriander. Add green chutney and tamarind chutney for flavor without adding oil.

Masala Corn

Boiled corn kernels mixed with lime juice, salt, chaat masala, and chopped coriander.

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