Since summer is here and so does heatwave; try these cooling drinks that can keep you hydrated!

Cucumber: 96% of cucumber is water. Besides keeping you hydrated, cucumber helps detoxify your body

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Buttermilk (Chaas): It has hydrating, detoxifying, probiotic and immunity-boosting properties

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Sattu drink: It's an excellent drink for summer as sattu protects you from heat and keeps you cool

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Fennel seeds (Saunf): Having cooling and gut-friendly properties, fennel water combat feelings of nausea in summers

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Apple Cider vinegar: Heat exhaustion depletes sodium and potassium in body. Just mix a little of this vinegar in water and add honey before drinking it

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Coconut water: Coconut water and aam panna also help combat sunstroke

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Lemon juice: Sugar in lemon water maintains glucose levels in blood. It is advisable to have it twice a day

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Fruit juice: Fresh fruit drink helps in hydration, besides giving you the much-needed energy for the day

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Coriander & mint leaves: Having juice of coriander or mint leaves is an easy home remedy to bring down body heat

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Eat clean, drink water, stay active & be healthy!

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Since summer is here and so does heatwave; try these cooling drinks that can keep you hydrated!

Cucumber: 96% of cucumber is water. Besides keeping you hydrated, cucumber helps detoxify your body

Buttermilk (Chaas): It has hydrating, detoxifying, probiotic and immunity-boosting properties

Sattu drink: It's an excellent drink for summer as sattu protects you from heat and keeps you cool

Fennel seeds (Saunf): Having cooling and gut-friendly properties, fennel water combat feelings of nausea in summers

Apple Cider vinegar: Heat exhaustion depletes sodium and potassium in body. Just mix a little of this vinegar in water and add honey before drinking it

Coconut water: Coconut water and aam panna also help combat sunstroke

Lemon juice: Sugar in lemon water maintains glucose levels in blood. It is advisable to have it twice a day

Fruit juice: Fresh fruit drink helps in hydration, besides giving you the much-needed energy for the day

Coriander & mint leaves: Having juice of coriander or mint leaves is an easy home remedy to bring down body heat

Eat clean, drink water, stay active & be healthy!

Hyundai ਦੀ ਕਾਰ ਖਰੀਦਣ ਜਾ ਰਹੇ ਹੋ, ਤਾਂ ਜਾਣੋ ਕਿੰਨਾ ਇੰਤਜ਼ਾਰ ਕਰਨਾ ਪਵੇਗਾ