29 Jul, 2025
Think Twice Before Pairing Ghee with These 7 Common Foods
Honey: According to Ayurveda, mixing ghee and honey in equal quantities can create a toxic substance that may disturb digestion and cellular processes
Source: Google
Fish: Ghee and fish are both heavy and oily in nature. Combining them may lead to imbalance in doshas, especially increasing “kapha,” which can result in skin issues or digestive discomfort
Source: Google
Radish (Mooli): Ghee and radish are incompatible pair. Radish increases heat in body, while ghee provides a cooling effect. This opposing nature can disturb digestive fire (agni), leading to bloating or acid reflux
Source: Google
Curd (Yogurt): Though both are common in Indian diets, ghee and curd together are not recommended. They can slow down digestion and lead to formation of toxins, which accumulate in body over time
Source: Google
Milk: Combining milk and ghee in large quantities, especially when not cooked together, can lead to heaviness and indigestion. This combo should be taken with caution
Source: Google
Watermelon or Melons: Ghee and melons have vastly different digestion times. Eating them together may confuse your digestive system and cause bloating or fermentation in gut
Source: Google
Fried or Junk Foods: Adding ghee to already oily or deep-fried foods like pakoras, samosas, or chips may overload your system with fat. This can lead to high cholesterol, sluggishness, or weight gain
Source: Google
ਅੰਡੇ ਦਾ ਸਫ਼ੈਦ ਹਿੱਸਾ ਖਾਣ ਦੇ ਸਿਹਤ ਲਈ ਬਹੁਤ ਸਾਰੇ ਫਾਇਦੇਮੰਦ