Yoga Asanas That Can Help With Hair Growth

Kapalhbhati: This breathing exercise helps cleanse the toxins from the kapal, thus promoting better oxygen supply and reducing free radicals, enabling hair growth.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Adho Mukha Svanasana: Adho Mukha Svanasana, better known as the downward facing pose, is among the 12 poses we practice during the Surya Namaskar.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Sarvangasana: This asana enhances the blood circulation in your head. It helps improve your balance as well as posture.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Balasana: It combats the two biggest factors that cause hair fall: stress and digestive issues and commonly recommended to provide relief from anxiety.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Sirsasana: This asana helps in new hair growth and prevents greying of hair. It helps the dormant hair follicles to reach their maximum growth capacity and thus improve hair growth.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Vajrasana: It deals directly with stomach-related issues, which you may or may believe, have a large part to play as far as hair loss goes.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Uttanasana: This yoga pose stretches as well as relaxes muscles and it also increases the oxygen levels and blood flow to the head.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Matsyasana: Popularly known as the fish pose, this is among the most effective and popular asanas for strong, long and healthy hair.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Yoga Asanas That Can Help With Hair Growth

Kapalhbhati: This breathing exercise helps cleanse the toxins from the kapal, thus promoting better oxygen supply and reducing free radicals, enabling hair growth.

Adho Mukha Svanasana: Adho Mukha Svanasana, better known as the downward facing pose, is among the 12 poses we practice during the Surya Namaskar.

Sarvangasana: This asana enhances the blood circulation in your head. It helps improve your balance as well as posture.

Balasana: It combats the two biggest factors that cause hair fall: stress and digestive issues and commonly recommended to provide relief from anxiety.

Sirsasana: This asana helps in new hair growth and prevents greying of hair. It helps the dormant hair follicles to reach their maximum growth capacity and thus improve hair growth.

Vajrasana: It deals directly with stomach-related issues, which you may or may believe, have a large part to play as far as hair loss goes.

Uttanasana: This yoga pose stretches as well as relaxes muscles and it also increases the oxygen levels and blood flow to the head.

Matsyasana: Popularly known as the fish pose, this is among the most effective and popular asanas for strong, long and healthy hair.

5 Natural Ways to Detoxify Your Body