22 Oct, 2024

5 Practical Ways to Beat Air Pollution

Add Indoor Plants


Source: Google

Some indoor plants, like spider plants and peace lilies, can help purify the air by absorbing toxins. Having greenery indoors can also improve overall air quality.


Source: Google

Stay Hydrated


Source: Google

Drink plenty of water throughout the day to help your body eliminate toxins and keep your respiratory system functioning well.


Source: Google

Avoid Smoking and Secondhand Smoke


Source: Google

Smoking adds more pollutants to the air and harms your lungs. Avoid both smoking and exposure to secondhand smoke.


Source: Google

Use Public Transport or Carpool


Source: Google

Reduce your personal contribution to pollution by using public transport, carpooling, or cycling instead of driving.


Source: Google

Keep Windows Closed


Source: Google

On days when air quality is poor, keep your windows closed to prevent polluted air from entering your home. Use air conditioning with proper filtration if necessary.


Source: Google

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