Battling Hair Fall? Include These Items In Your Diet

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Protein-Rich Foods

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Iron-Rich Foods

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Omega-3 Fatty Acids

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Vitamins A and C

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Zinc-Containing Foods

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Biotin Sources

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Whole Grains

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Antioxidant-Rich Foods

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Hydration

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Dairy or Dairy Alternatives

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Battling Hair Fall? Include These Items In Your Diet