18 May, 2024
Simple and Easy Tips to Beat the Heat without AC
Stay Hydrated
Source: Google
To keep your body cool and hydrated, drink a lot of water
Source: Google
Block the Sun
Source: Google
To keep your house cooler during the hottest hours of the day close your drapes or blinds
Source: Google
Optimize Ventilation
Source: Google
Let in fresh air by opening windows in the early morning and late evening when it's cooler outside
Source: Google
Cool Bedding
Source: Google
Make use of thin sheets and a mattress pad or cooling pillow
Source: Google
Limit Heat-Generating Activities
Source: Google
Do less usage of heat-producing appliances during the day
Source: Google
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