logo 11 Oct, 2023

The Risks of Too Much Chai

Consuming excessive chai, or tea, can have various side effects due to the caffeine and other compounds present in tea


Source: Google

Here are some potential side effects of consuming too much tea


Source: Google

Nervousness and Restlessness


Source: Google

The caffeine in tea can cause nervousness, jitteriness, and restlessness, particularly in sensitive individuals


Source: Google

Increased Heart Rate


Source: Google

High caffeine intake from tea can lead to an elevated heart rate, which may be concerning for those with heart conditions or anxiety disorders.


Source: Google

Digestive Issues


Source: Google

Excessive tea consumption can irritate the digestive tract, potentially causing acid reflux, indigestion, or an upset stomach.


Source: Google

Dehydration


Source: Google

Although tea is a liquid, excessive consumption of caffeinated tea can act as a diuretic, leading to increased urine production and potential dehydration.


Source: Google

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