5 Tips to Beat Monday Blues

Get a Good Night's Sleep on Sunday

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Morning Routine

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Break Tasks into Smaller Steps

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Positive Affirmations

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Listen to Uplifting Music or Podcasts

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5 Tips to Beat Monday Blues

Get a Good Night's Sleep on Sunday

Morning Routine

Break Tasks into Smaller Steps

Positive Affirmations

Listen to Uplifting Music or Podcasts

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