17 Jun, 2024

Breakfast Ideas to Stay Hydrated throughout the day in Summers

Refreshing Avocado Salad with Chia Yogurt Dressing: Indulge in a mix of grapefruit, pear, orange, mango, and strawberries, all bursting with hydration.


Source: Google

Stacked Apple Breakfast Sandwich: Start your day with a flavourful apple-based sandwich. Layered with almond butter, chia seeds, honey, and dried cranberries.


Source: Google

Overnight Raw Buckwheat Chia Porridge: Prepare a nutritious breakfast by soaking chia seeds and buckwheat overnight. Add apple, pineapple, and papaya for extra hydration and flavour.


Source: Google

Morning Spring Rolls: Enjoy a morning twist on traditional spring rolls with crunchy jicama and carrots. Protein-rich scrambled eggs and a sweet peanut hoisin sauce elevate the flavours.


Source: Google

Tropical Mango-Coconut Green Smoothie: Quench your thirst with a hydrating smoothie made from coconut milk, mango, and spinach. Packed with vitamins and flavour, to start your day.


Source: Google

Energising Apple, Carrot, and Peach Smoothie: Blend together yogurt, apple, carrot, and peach for a fruity and hydrating orange smoothie.


Source: Google

Homemade Strawberry and Peach Chia Seed Jam: Whip up a simple jam using chia seeds to naturally thicken strawberries and peaches. Spread it on toast for a nutritious and omega-3 rich treat.


Source: Google

Cinnamon-Spiced Pear Oatmeal: Start your morning with a hearty bowl of oatmeal cooked in water for added hydration. Packed with fiber, it's a filling breakfast option.


Source: Google

Healthy French Toast with Blueberry Sauce: Indulge in a healthier version of French toast made with millet flour, coconut oil, and almond milk.


Source: Google

Thai-inspired Cucumber Salad with Spiced Chickpeas: Enjoy a refreshing salad featuring hydrating cucumbers and flavorful roasted chickpeas.


Source: Google

Reasons You Should Have Litchi This Summer