Is ghee good for you? Find it out here

Benefits of ghee you may not have known

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Healthy Skin: Rich in antioxidants, fatty acids and a natural emollient, ghee helps you with maintaining healthy skin, improving skin repair, treating cracks and softening the skin

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Good for Heart : Ghee is rich in omega-3 fatty acids, which may help decrease inflammation and protect against heart disease

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Acts as Moisturiser: Ghee also works to moisturise your skin membranes, Ghee is made of essential fats that help to keep your skin supple and soft. It also moisturises dry scalp and hair.

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Improves digestion: Adding a teaspoon of ghee to your roti will not only soften it but also ease your bowel movement

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Treats cold and cough: Putting a few warm droplets of pure cow ghee in the nostrils can provide instant relief

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Good source of energy: Ghee is a calorie-dense food and has no significant amount of proteins, carbohydrates, sugar or fibre. 100 ml of ghee gives as much as 883 calories of energy.

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Strengthens Bones: Ghee is rich in Vitamin K, which helps in calcium absorption

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Helps in Weight loss: Ghee is loaded with essential amino acids, omega-3 fatty acid docosahexaenoic acid (DHA) and omega 6 (CLA). These healthy fats increase lean body mass and remove excess fat

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Prevents Cancer: Ghee is a powerful agent with protective elements that fight cancer. A powerful compound called conjugated linoleic acid, (CLA) found in ghee acts as an antioxidant

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Is ghee good for you? Find it out here

Benefits of ghee you may not have known

Healthy Skin: Rich in antioxidants, fatty acids and a natural emollient, ghee helps you with maintaining healthy skin, improving skin repair, treating cracks and softening the skin

Good for Heart : Ghee is rich in omega-3 fatty acids, which may help decrease inflammation and protect against heart disease

Acts as Moisturiser: Ghee also works to moisturise your skin membranes, Ghee is made of essential fats that help to keep your skin supple and soft. It also moisturises dry scalp and hair.

Improves digestion: Adding a teaspoon of ghee to your roti will not only soften it but also ease your bowel movement

Treats cold and cough: Putting a few warm droplets of pure cow ghee in the nostrils can provide instant relief

Good source of energy: Ghee is a calorie-dense food and has no significant amount of proteins, carbohydrates, sugar or fibre. 100 ml of ghee gives as much as 883 calories of energy.

Strengthens Bones: Ghee is rich in Vitamin K, which helps in calcium absorption

Helps in Weight loss: Ghee is loaded with essential amino acids, omega-3 fatty acid docosahexaenoic acid (DHA) and omega 6 (CLA). These healthy fats increase lean body mass and remove excess fat

Prevents Cancer: Ghee is a powerful agent with protective elements that fight cancer. A powerful compound called conjugated linoleic acid, (CLA) found in ghee acts as an antioxidant

ਸੋਨਾ ਹੈ ਜਾਂ ਆਲੂ, ਕੀਮਤ ਉਡਾ ਦੇਵੇਗੀ ਹੋਸ਼