Entertainment

Malaika Arora turns author, announces first book on nutrition

By Shgun S -- June 16, 2022 1:26 pm -- Updated:June 16, 2022 1:27 pm

Mumbai, June 16: Malaika Arora has put another feather in her cap after glamorising the film industry as she is all set to become an author.

She is now working on her first book, which will be on nutrition. In the book, the actor, who is also a judge on the reality show 'India's Best Dancer,' will share her wellness tips.

The book will provide a detailed account of what the actor eats on a daily basis. It will also cover some important food and eating habits topics, such as the link between good nutrition and overall well-being, the challenges of food deprivation, and the process of mastering eating discipline, as well as a guide on how to follow a good nutrition plan that aligns well with your fitness goals.

Talking about the book, the Bollywood actor said, "My goal has always been to facilitate ideas around health and wellness. The book will help us share our insights with people at large. I personally believe in the comprehensive well-being of our bodies. Concentrating on just one does not support the other. So the idea is to promote good health inside out and we have barely scratched the surface as of now."

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Malaika Arora's book is being agented by The Sunflower Seeds literary consulting.

"Health is a huge focus for the Indian readers. Malaika's overall level of fitness is a testimony to the principles of healthy eating that she lives by. While her followers have engaged with her on social media, the book will offer them a unique opportunity to understand the concept and details of healthy living in much greater detail in Malaika's terms," Preeti Chaturvedi said while speaking about the project.

For the unversed, Malaika is a fitness freak and practices Yoga and Pilates regularly. She is often spotted outside her Yoga Studio by the paparazzi. The Bollywood diva also has her own yoga studio named Sarva Yoga.

Last year, she launched her delivery-only food service 'Nude Bowls by Malaika'. Malaika curated a menu for health-conscious people, adding a variety of flavours to it.

In terms of her personal life, Malaika is currently dating actor Arjun Kapoor and the duo is often spotted by Paparazzi.

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-PTC News

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