5 worst food combinations as per Ayurveda that you should NEVER eat
5 worst food combinations as per Ayurveda that you should NEVER eat
2. Milk never combines well with any other food as it requires full digestive process of its own kind. Milk is a totally different protein than other concentrated proteins like meat, eggs, nuts, etc. Milk doesn’t digest in stomach but in duodenum.
3. Avoid cold drinks during or directly after a meal. The cold diminishes digestive power (called agni) and causes a host of digestive problems, allergies, and colds.
4. Olive oil and nuts are commonly combined in pesto and salad dressings. Olive oil is a fat and nuts are a protein. Again, the raw fat has an inhibiting effect of the digestion of the protein.
5. Tea contains flavonoids called catechins, which have many beneficial effects on the heart. When milk is added to tea, then a group of proteins in milk, called caseins, interact with the tea to reduce the concentration of catechins. So avoid tea and milk together.
